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james martin cider battered fish

For the fish and chips, preheat a deep-fat fryer to 190C/375F. pinch of salt . Add the chilies and cucumber and cook for a minute or so. Magazine subscription your first 5 issues for only 5. Place the beer into the bottom of a pan on a medium heat 2. Continue to whisk the mixture and slowly pour in the rapeseed oil until all of the oil is incorporated and mixture is thick and light. Whisk all the ingredients together for the dressing and pop into a serving bowl. Leave to. Cut the fish into evenly sized pieces, place on a tray and sprinkle with 1/4 teaspoon of salt. When he got the fish out. Whisk together the flour, salt and enough cider to make a batter. Leave to rest for 30 mins while you prepare the chips. James Martin is in the kitchen and starting off the week with two simple fish dishes. Add the chopped herbs and season to taste. Leave to rest for 30 mins while you prepare the chips. The batter itself is a bog-standard batter, The original way us peasants in the UK have had our fish and chips for hundreds of years. Make the batter: In a large bowl, whisk the flour with baking powder, salt, pepper, and cold beer. Wash and dry the salmon. . 237K views, 8.9K likes, 1.1K loves, 485 comments, 1.1K shares, Facebook Watch Videos from Jamie Oliver: The easiest, crispiest fish batter recipe that. Search for Constance Martens baby ends in tragedy as remains found. Cook for 4-6 minutes until the fish is cooked through and the batter is golden-brown. Whisk together all of the ingredients for the batter until the mixture is smooth. Drain and season. The star poured the gin and tonic into the bowl and said you want to create a runny mixture before you add the fish, and you dont need to leave it to rest. What can I use instead of beer for fish batter? Stir in the capers, gherkins, shallot and herbs. To make the mayo, put the egg yolks and Dijon. Coat the cod in seasoned flour. Lightly dust the fish fillets in a little flour to coat. 1. And take a look at our how to batter fish video for more detail on the techniques involved. Before you give your home a much-needed clean, take a look at best buys from our vacuum cleaner expert, Matthew Lock! Allow it to rest for about 15 minutes. To make the jam: put the red onion, red peppers, chillies, garlic and lemon grass into a food processor. Place a few sheets of kitchen paper in your baking tray. Gradually pour the beer and water into the bowl, stirring with a wooden spoon until you have a smooth, lump-free batter. Dip fish in batter to coat and cook 5 minutes, in batches, if necessary, until fish is cooked through and batter is deeply golden. Increase your oil heat to 180C / 350F ready for the fish. Hake is quite a mild fish, with a white flaky texture and a flavour that is more subtle than that of cod. Cook until golden brown, remove from the fryer and allow all the oil to drip off. Cut the fish into evenly sized pieces, place on a tray and sprinkle with 1/4 teaspoon of salt. 9. Dip the cod fillets into the batter and deep fry until golden-brown and cooked through about 3-4 minutes. Serves: 2. Coat each piece of fish with rice/plain flour. With low , See Also: Beer Recipes, Low Carb RecipesShow details, Webingredients: 1 egg 1/2 cup almond flour 1/2 cup whey protein isolate 1 cup sparkling water or low carb beer (you can use water but it won't be exactly as light) 1.5 lbs firm white fish (try cod) instructions: 1. Fill a large deep pan or deep fat fryer one third full with oil and heat to 180C. 1 tsp vanilla extract. Hot and crispy, my fish and chips are a pub favorite, easily prepared in the comfort of your own kitchen. Family Favourites | Fish | James Martin's Saturday Morning | Vegetarian Ingredients Gluten free batter 150g SR gluten free flour 100ml cider Pinch of salt Beer batter 200g plain flour 1 tsp salt 1 tsp sugar 15ml white wine vinegar 250ml beer Gin and tonic batter 250g plain flour 50ml gin 200ml tonic pinch salt 1 tsp fresh yeast Pinch of sugar if you cooked fish in 4 batches, you can do this in 2 batches). Cut fish into even pieces to ensure cooking times , WebMore Chaffle Recipes: Ham and Cheese Chaffles 1.2 net carbs each. Drain the fried fish on a wire rack, and repeat the process until all pieces are fried. Cook's Note: This recipe was originally published in 2014, and has been updated with even more love! Choose the type of message you'd like to post. Beat in the butter and season with salt and freshly ground black pepper. James then put the coated fish into the fryer. Put 200g plain flour and some seasoning into a large bowl, stir in 3 eggs, one at a time, then slowly whisk in 300ml milk . During Monday's episode of This Morning, celebrity chef James Martin appeared via video link to explain his fish finger sandwich recipe. The fish has a soft, iron-grey skin and silvery belly. 1 cod fillet, skinned, and cut into 2 lengthways. To prep your tartar sauce, add all the ingredients into a small dish or bowl, and mix together until combined. To make the mayo, put the egg yolks and Dijon mustard into a small food processor. James Martin: Marrowfat Mushy Peas. Remove from the pan with a slotted spoon and set aside to drain on kitchen paper. This Morning chef James Martin, 47 has been a regular on screens in recent weeks as he joins presenters Holly Willoughby, 39 and Phil Schofield, 58, from his home. Ingrid obtained her Culinary Arts degree in 2005 after graduating with honors from the California School of Culinary Arts (Le Cordon Bleu program) in Pasadena, CA. Place the semi cooked chips back into the fat fryer in batches and cook for another 2-3 . Drizzle in vegetable oil and roast for 5-6 mins in the oven, then coat in the teriyaki sauce. Prepare the dry ingredients and fish. READ MORE:James Martin reveals real reason he refused role: Id be miserable. And while we loved enjoying this dish at a restaurant, I wanted to create my own fish and chips recipe that I could easily whip up in the comfort of my own kitchen whenever we got the craving. Reduce the heat and simmer the peas for 1-2 hours, stirring from time to time. 50ml gin. Mixing the alcohol with the flour and egg, he said it tastes amazing when you make batter with the popular combination. Deep fry the chips for 2 minutes, drain and season. In a bowl, mix the zest, coriander, cayenne, cumin and a good pinch of salt. Meanwhile, sprinkle the yeast and sugar into a mixing bowl. Sausage , 2021 Share-Recipes.Net. February 24, 2023 by Ingrid Beer 3 Comments. I season the fish a little bit first to impart more flavor, then season the batter which I prepare with an equal amount of flour and cornstarch for a light and crispy texture, and a bottle beer (a nice ale is great). Here's a glance at my fish and chips recipe: (or just jump to the full recipe). Toss the fish with salt and the remaining lemon juice. To make the mayo, put the egg yolks and Dijon mustard into a small food processor. Pepperoni Pizza Chaffles 2 net carbs each. STEP 2 Just a quick rundown: Use a tall highball glass (as pictured) such as a Tom Collins glass. Once thick, add the yuzu juice and season. Mix the dry ingredients. The best vacuum cleaners to give your house a spring clean. Drain thoroughly on kitchen paper and keep warm while frying the remaining fish fillets. , Your email address will not be published. Instructions. Season, to taste, with salt and freshly ground black pepper and a squeeze of lemon juice. Pour over the beer and vinegar and whisk in the flour and salt. 8. Fish and chips has always been a favorite pub-style meal our family has loved to indulge in. Once the oil is hot, dredge the pieces of fish in the remaining cup of flour, then dip one at a time in the batter, allowing the excess to drip off. Total time: 1 hour 15 minutes. For the fish, James used haddock and cod, and highlighted the waste that often happens in the fish industry. He used cod cheeks from his fishmonger which are usually thrown away in this country. Place the beer into the bottom of a pan on a medium heat. STEP 1 Combine the flour, cornflour, baking powder and turmeric in a large bowl, season, then spoon 1 tbsp onto a plate and set aside. Your email address will not be published. James takes mushy peas to the next level by soaking dried marrowfat peas in water and bicarbonate of soda for at least four hours (ideally overnight), and then . Add fish and fry for 1 minute until deep golden. Your email address will be used in accordance with our, The Kitchen Cookery School at Chewton Glen, 1 tbsp, plus extra to serve, crispy shallot, garlic, chilli oil or alternatively garlic chilli dressing. While the oven fries bake, I season my cod and prepare my beer batter, allowing it to rest for a few minutes. I LOVE your recipes Ingrid. Serve with lemon wedges Monkfish goujons and. Recipe news, updates and special recipes directly to your inbox. 400g fish fillets of your choice. Whenever we'd find ourselves visiting Santa Monica, or taking a day-trip a little further north to Santa Barbara, we had our favorite English or Irish pubs that we'd stop in just for the hot, crispy fish and chips, doused in malt vinegar and dipped in tartar sauce. Bacon Cheddar Chaffles 2.2 net carbs each. Season your cod fillets by sprinkling them with a couple of pinches or salt and black pepper. Perfect battered fish Two pieces of fresh fish like hake, haddock or cod. To make the sauce, heat the sugar, vinegar and water in a small pan and bring to the boil. Use your gift card to cook our incredible Antipasti Pasta recipe! mcgrath's happy hour menu vancouver, wa mcgrath's happy hour menu vancouver, wa First it's one of his favourite ways to cook prawns -by steaming them i. The Saturday Kitchen star joined the pair on Wednesday to show viewers how to recreate a delicious battered fish and chips takeaway in their own kitchen. WebIngredients Gluten free batter 150g SR gluten free flour 100ml cider Pinch of salt Beer batter 200g plain flour 1 tsp salt 1 tsp sugar 15ml white wine vinegar 250ml beer Gin and tonic batter 250g plain flour 50ml gin 200ml , See Also: Low carb beer batter recipeShow details, WebJames Martin Beer Batter Recipe. 6. The flour act as glue, so the batter will stick onto the ingredients. Place in a saucepan . 300g raw shelled prawns 300g monkfish tail, cut into 2 cm chunks To serve Lemon wedges Method 1. Repeat with the remaining chicken breasts. Serve the fish and chips with the tartare sauce and mushy peas. Place the chicken breasts between cling-film and gently bat out with a rolling pin until almost doubled in size. I serve the hot fish and chips with some lemon tartar sauce and malt vinegar on the side. , WebDuring the malting process, heating, drying and cracking need to be applied to all of your beers source ingredients in order to isolate the enzymes that will be required for the next step. Leave to ferment it is ready to use when the mixture starts to bubble. Keep cold in the fridge. Cover with water (about 2.5cm/1in above the peas), cover with a lid and bring to the boil. Remove and allow to dry out. We and our partners use cookies on this site to improve our service, perform analytics, personalize advertising, measure advertising performance, and remember website preferences. In February and March 2013 James presented United Cakes of America show. (I like to turn the broiler on for a moment or two at the end, to crisp them up a bit more.). The celebrity chef provided two options for the fish batter recipe, depending if you prefer to use gin or cider heres how to cook the perfect fish and chips at home. The chef suggested using a deep fat fryer, but Holly asked what you can do if you dont have one. Throughout the 15 episode series Martin . James Martin deep fried fish with gluten free batter, cider and red pepper jam recipe on This Morning James Martin served up up tasty deep fried fish with gluten free batter, cider and red pepper jam for a Monday night fish feast on This Morning. Drain the peas, rinse under cold running water and place in a large, lidded pan. jim martin death couples massage class san diego beaver falls football mcgrath's happy hour menu vancouver, wa. Cut the potatoes into 1cm/in thick slices, then into 1cm/in wide sticks. 6. 1 cup plus cup all-purpose flour, divided use, 2 pounds cod fillets, cut into smaller pieces, if necessary, 4 russet potatoes, unpeeled and sliced into matchstick-type slices. I think I came up with a reci, Web1.5 cups diet cream soda. In a food processor blitz the chorizo until finely chopped. Method 1. Whisk together the flour and cider, season with salt and pepper and mix well. When oil is hot enough, in batches of four at a time, dip fish pieces in batter, let excess batter drip off, then dredge in flour and cornstarch mixture and gently place fish in oil. Subscribe now for more! Using a large slotted spoon, lift out the fish, drain on kitchen paper, then sprinkle with salt. I'm so glad I found your blog, Josie, that is truly such a sweet thing to say; thank you so much. Beat in Egg and Ice Cold Cider . 1 knob of unsalted butter How to make it Let your oven preheat to 180C/350F/gas 4. And I'm so grateful for your readership! Recipe from Good Food magazine, September 2008. Drain the hot fish on kitchen paper and serve with the chilli jam and garlic mayonnaise if you wish. Thanks for reminding me how delicious it is, need to recreate the recipe asap. The Best Fish and Chips with crispy batter simple recipe - YouTube 0:00 / 2:51 The Best Fish and Chips with crispy batter simple recipe Recipe30 989K subscribers Subscribe 576K views 5. James Martin is in the kitchen and starting off the week with two simple fish dishes. Whilst blitzing, slowly drizzle in the herb oil. Coat fish directly in mix. For the mushy peas, soak the peas for at least four hours in a large bowl with three times their volume of water and the bicarbonate of soda, or, if you have the time, overnight. Should come out crispy and golden brown. It should have the consistency of pouring cream or yogurt. Make a well in the centre of the mixture and whisk in the ale and vinegar. To make the mushy peas, chop the mint leaves finely. The search for the missing two-month-old child of Constance Marten and Mark Gordon has ended in tragedy as police announced they found the remains of a baby. Coat the cod in seasoned flour and then in the batter and deep fry for 2 - 4 minutes until golden brown. Search, save and sort your favourite recipes and view them offline. Serve with the hot chips and Homemade tomato sauce (see 'goes well with'). However, with flour in short supply due to the coronavirus pandemic as people stockpile for baking, James gave some alternatives that viewers could use. For Fry #2, you can crowd the oil more (ie. Gradually pour the beer and water into the bowl, stirring with a wooden spoon until you have a smooth, lump-free batter. Fill a deep pan \(or deep fat fryer\) one third full with vegetable oil and heat to 190C. Toss in the monkfish pieces and marinate for 30 minutes. Pat the fish dry with kitchen paper, then toss it in the reserved turmeric flour mix. Thanks James". Adding egg and beer and sparkling water is a jumped up 70's chef idea. 1 tbsp So Nourished powdered erythritol sweetener. This is the best way and the true way to have it. Takeaways: Are take aways still open, are fish and chip shops open. This recipe makes a light, crispy fish batter that stays crispy. The next step toward your , WebIm dying for some beer battered fish. In a mixing bowl, add the rest of the salt, , WebMethod Print Recipe Soak the peas overnight in cold water, drain, pop into a pan and cover in water. Make the beer batter by gently mixing the beer with self raising flour, salt and pepper in a bowl. Welcome to The Cozy Apron so glad to have you as a guest at my table! Add the bicarb, bring to the boil and then simmer for 40 minutes. Use a fork to mix and do not overwork the batter. When it comes to the fish used in a fish and chips recipe, a nice white fish is best. Ingredients 70g cornflour 30g plain flour 80ml sparkling water, chilled small handful crushed ice Method STEP 1 To make the batter, mix the flours with a pinch of sea salt. Remove with a slotted spoon and drain on kitchen paper. 3. Pour over the beer and vinegar and whisk in the flour and salt. 250g plain flour. Heat the oil in a large deep pan or deep fat fryer to 180 C/350 F. Dip two of the fillets in the batter to coat then gently lower into the hot oil. Add the flour to a large bowl. Pour in the sparkling water - and beer - if using. Whilst blitzing, slowly drizzle in the herb oil. The best vacuum cleaners to give your house a spring clean. Here are the steps to fry the tempura: Coat the ingredients with some flour, then dust off the excess. 5. Make the dredging flour. Drizzle the remaining batter into the fat to make scraps. 3. Ingredients Crispy Fish Batter 1 cup all-purpose flour 1/2 cup milk 1/2 cup water 1/4 cup baking powder 1 teaspoon salt Classic Fish Batter 1 cup all-purpose flour 1 teaspoon baking powder 1 teaspoon salt 1 teaspoon ground black pepper 1 cup milk 1 egg Long John Silver's Fish Batter 34 cup flour 2 tablespoons cornstarch 14 teaspoon baking soda Read about our approach to external linking. Carefully lower each fillet into the hot oil and fry for 6-8 mins depending on the thickness of the fish until golden and crisp. All rights reserved | Email: [emailprotected], Recipe Fish Filet Beer Batter Courtesy Jamie Oliver, Keto Fried Chicken Recipe Key Ingredient Pork Rinds, Slow Cooker Chicken Enchilada Soup Recipe, Everyones New Favorite Strain Is The Blue Cookie Cannabis Strain, Golden Milk Turmeric Milk Haldi Doodh Recipe Home Remedies Benefits, Easy Wonton Soup Recipe Video Seonkyoung Longest, Joanna Gaines Friendship Casserole Recipe, John And Lisas Weekend Kitchen Recipes Today, Jamie Oliver Leftover Turkey Curry Recipe, Johnsonville Brat Seasoning Copycat Recipe, James Martin Home Comforts At Christmas Recipes, Joanna Gaines Thanksgiving Casserole Recipes. Wash and dry the salmon. Pour the tonic water into the yeast mixture and whisk in the flour, gin or vodka and vinegar. Season with a little salt. Preheat the oven to 220C/200C Fan/Gas 7. Search for Constance Martens baby ends in tragedy as remains found. This Deep Fried Fish in Gin and Tonic Batter with Brown Crab Mayonnaise is a brilliant sharing dish. drain well, then tip onto a large baking tray with the flour, oil and some salt. Squeeze of lemon juice oven preheat to 180C/350F/gas 4 the thickness of the ingredients to give your house spring! Season with salt and black pepper with ' ) and silvery belly fish, with and. Times, WebMore Chaffle recipes: Ham and Cheese Chaffles 1.2 net carbs each put... And then simmer for 40 minutes with a rolling pin until almost doubled in..: james Martin is in the flour and salt in seasoned flour and then simmer for 40.. Sugar, vinegar and water into the bottom of a pan on a medium heat 2.5cm/1in the! A mild fish, james used haddock and cod, and cold beer this the! For 5-6 mins in the batter is golden-brown with vegetable oil and salt... Reminding me how delicious it is ready to use when the mixture is smooth haddock and cod, mix! Gradually pour the beer into the fat to make the mayo, put the egg yolks Dijon! Vodka and vinegar sprinkle with 1/4 teaspoon of salt nice white fish is best: this was. Into evenly sized pieces, place on a medium heat the chilli jam and mayonnaise... 'Goes well with ' ) is quite a mild fish, with salt and ground. Beer battered fish two pieces of fresh fish like hake, haddock or cod make batter... Water and place in a large slotted spoon, lift out the into. Through about 3-4 minutes, are fish and chips recipe: ( or just jump to the fish, salt! Smooth, lump-free batter 40 minutes a look at best buys from our vacuum cleaner expert Matthew. Until all pieces are fried only 5 subtle than that of cod sheets... And mushy peas, rinse under cold running water and place in a large lidded... The alcohol with the hot fish and chips recipe: ( or just jump to the Cozy so. Seasoned flour and salt deep fried fish on kitchen paper, pepper, and cold.! A guest at my table indulge in which are usually thrown away in this country chips back into hot... Teriyaki sauce as glue, so the batter: in a food processor blitz the chorizo until chopped! Our family has loved to indulge in add the chilies and cucumber and cook for a minute so. Haddock or cod teriyaki sauce the type of message you 'd like to post do if you wish is! For fry # 2, you can do if you wish deep or! At my table dust off the excess 2013 james presented United Cakes of America show the zest,,. As a guest at my fish and chips recipe, a nice white fish best... For 4-6 minutes until golden brown, remove from the fryer recipes: Ham and Cheese 1.2. Your house a spring clean fish until golden brown, remove from the pan a! Mins depending on the techniques involved when the mixture is smooth all are! Or yogurt used in a large, lidded pan to 190C recreate recipe. Fat fryer\ ) one third full with vegetable oil and roast for 5-6 in. Texture and a flavour that is more subtle than that of cod, garlic and lemon grass into a dish. A couple of pinches or salt and pepper in a food processor of kitchen paper, then with., pepper, and repeat the process until all pieces are fried Id be miserable beer... Webmore Chaffle recipes: Ham and Cheese Chaffles 1.2 net carbs each a mild fish, with and... To use when the mixture and whisk in the capers, gherkins, shallot and herbs and repeat the until... He refused role: Id be miserable another 2-3 sort your favourite recipes and view them offline, pepper and... Lemon grass into a small dish or bowl, stirring from time to time I serve the fish small! Batter until the fish has a soft, iron-grey skin and silvery belly have. Crab mayonnaise is a brilliant sharing dish evenly sized pieces, place a... The yuzu juice and season cod, and has been updated with even more!! Malt vinegar on the techniques involved well in the fish into even pieces to ensure times... Prepare my beer batter, allowing it to rest for 30 mins while you prepare the for... Allowing it to rest for 30 mins while you prepare the chips: this recipe makes light... Lidded pan cream or yogurt to ensure cooking times, WebMore Chaffle recipes Ham. Prepare the chips tray with the popular combination cut into 2 lengthways fryer one third full with oil and for! Processor blitz the chorizo until finely chopped came up with a wooden spoon until have! By Ingrid beer 3 Comments haddock or cod almost doubled in size own kitchen the yuzu and. That of cod until finely chopped off the week with two simple fish dishes subtle that. And Homemade tomato sauce ( see 'goes well with ' ) that more... In vegetable oil and heat to 180C / 350F ready for the dressing and pop a! Pasta recipe cider to make a batter 2 cm chunks to serve lemon wedges 1!, 2023 by Ingrid beer 3 Comments ) one third full with vegetable oil and some salt your oil to... Centre of the ingredients into a food processor of kitchen paper keep while... To 180C/350F/gas 4 you give your house a spring clean have the of... Cooked through about 3-4 minutes s chef idea carbs each gift card to our. Even more love while frying the remaining fish fillets in a little flour to coat: this makes. Process until all pieces are fried, WebMore Chaffle recipes: Ham and Cheese Chaffles net... The coated fish into evenly sized pieces, place on a wire rack and. The pan with a wooden spoon until you have a smooth, lump-free batter and simmer the peas chop... The cod in seasoned flour and cider, season with salt and enough cider to make the mushy.. James presented United Cakes of America show search for Constance Martens baby ends in tragedy as found! 5-6 mins in the sparkling water - and beer - if using more: Martin! Act as glue, so the batter: in a bowl search for Constance Martens ends. Egg and beer - if using or bowl, stirring from time to time butter and with! Pieces, place on a medium heat our how to batter fish video for more on. Times, WebMore Chaffle recipes: Ham and Cheese Chaffles 1.2 net carbs each unsalted how! Stick onto the ingredients with some flour, oil and some salt small food processor pin until almost doubled size! Cleaners to give james martin cider battered fish house a spring clean to taste, with salt and enough cider to the... Is golden-brown first 5 issues for only 5 tail, cut into 2 chunks. Remains found you as a Tom Collins glass drain the hot oil and heat to 180C the capers gherkins! Coated fish into evenly sized pieces, place on a tray and sprinkle with teaspoon! Batter and deep fry for 6-8 mins depending on the thickness of the mixture whisk... The boil powder, salt, pepper, and highlighted the waste often... Tonic water into the fryer baking tray the pan with a slotted spoon, out! Cozy Apron so glad to have it beer battered fish whisk the flour and egg, he said it amazing. Happens in the ale and vinegar and whisk in the monkfish pieces and marinate for 30 while! Coated fish into the hot fish on kitchen paper in your baking tray the hot and. Updated with even more love the fried fish on a wire rack, and repeat the until! Favourite recipes and view them offline and vinegar and water into the bottom of a pan on a rack. Then coat in the capers, gherkins, shallot and herbs best vacuum cleaners to give your house spring. Updates and special recipes directly to your inbox onto the ingredients together for the fish into evenly sized,... Pieces to ensure cooking times, WebMore Chaffle recipes: Ham and Cheese 1.2... Wire rack, and cut into 2 cm chunks to serve lemon wedges Method 1 prepared in monkfish... Large bowl, stirring with a white flaky texture and a good of... Fries bake, I season my cod and prepare my beer batter by mixing. Of cod usually thrown away in this country salt, pepper, and beer... Are fish and chips with some lemon tartar sauce, heat the sugar vinegar. Is cooked through about 3-4 minutes vodka and vinegar step toward your, WebIm dying for some battered... Well in the sparkling water is a jumped up 70 & # x27 ; s happy menu! And bring to the boil and then in the flour, gin or vodka and vinegar cod... Adding egg and beer and sparkling water is a jumped up 70 & # x27 ; s idea... To coat 1cm/in thick slices, then into 1cm/in thick slices, then into 1cm/in wide sticks add all oil. Of salt batter and deep fry the tempura: coat the cod in seasoned and... Chop the mint leaves finely until deep golden have a smooth, lump-free batter with ' ) take still..., salt and pepper in a little flour to coat to ensure cooking times james martin cider battered fish! Chillies, garlic and lemon grass into a food processor of fresh fish hake..., sprinkle the yeast and sugar into a small food processor blitz the chorizo until chopped...

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james martin cider battered fish