Colorful, texturally satisfying, easy to make, and a side dish you can always feel great about eating! If making more than an hour ahead of time, I prefer to wait on adding the avocado to keep it fresh and green for the salad. STEP #1: In a classic batter bowl, combine the following: black beans, corn kernels, red pepper, green pepper, red onion and minced garlic. SHOP OURONLINE STOREFOR QUALITY OLIVE OILS, ALL-NATURAL SPICES AND MORE. This salad is so tasty. This easy and healthy black bean and corn salad tastes like summer! Sauted Corn Black Bean Salad. Lay the corn on a cutting board, and cut the kernels off one side of the cob. Add black beans, corn, tomatoes, bell pepper, red onion, avocado and jalapeno to a large bowl. Stand the corn up in a shallow bowl, and very carefully use a sharp knife to cut along the sides of the cob. Here are a just few ways you can easily upgrade it: Mediterranean Black bean salad with herbs and feta: the perfect vegetarian side dish recipe to go with lunch or dinner! Pour dressing over salad and toss to combine. It's satisfying, bright and delicious, plus Mediterranean diet friendly! Let cool, then add to the salad as directed. Combine all ingredients except for avocados in a large bowl and mix well. This category only includes cookies that ensures basic functionalities and security features of the website. Toss well, then taste and adjust seasoning, if necessary. 1. Instead of lime it used balsamic vinegar. Chop the vegetables, "roast" the peppers in a nonstick pan with olive oil (if desired), rinse and drain the canned beans. Hi Hayley, I would wait until fresh corn is available to you for this salad its going to be mushier and more watery with frozen corn. This black bean and corn salad recipe has been a lifesaver around here lately. Serve immediately with a slotted spoon as a side salad, in a rice bowl, in tacos, or as a dip with tortilla chips. A kilocalorie is the amount of heat required to raise the temperature of 1 kilogram of water one degree Celsius. It normally pares well in black bean dishes as well as in salsas (should use want to use this recipe in that way). What In The World Is Keto Breaded Shrimp? Chop all the ingredients into small pieces so that theyre just a bit larger than the beans and corn kernels, which will make the salad easier to eat. This Mediterranean Black bean salad with herbs and feta is fresh, delicious and ready in about 5 minutes! My husband and I both love it. Here, you will find easy, tested-to-perfection, wholesome recipes with big flavors from all over the Mediterranean. Delish editors handpick every product we feature. Cover and chill to enhance the flavorspreferably for at least 2 hours, or overnight. Those should be a tasty addition as well. I wonder everytime while making it, why I dont make it more often. A Few Helpful Notes on The Ingredients: Black Beans: I used canned beans to make the process faster. 13 bunch cilantro - minced sea salt and pepper Instructions Drain and rinse the black beans and corn then place in a large bowl. All rights reserved. Please know that these are each a different variety that has nothing to do with ripeness! Thank you so much. Pour the vinaigrette over the salad and toss gently. Prepare the Salad Cook the Corn - Bring a small pot of water to a boil, then add the corn kernels, and cook for about a minute or two minutes. Have a blessed day! This black bean salad makes a fantastic lunch. In a large serving bowl, combine all of the ingredients and toss to combine. Thats nice too. Recently, I put together a post with a list of favorite bean recipes that are often on the dinner rotation. Drizzle over black beans and corn mixture and toss well to combine. Definitely gonna make it again. Looking forward to trying your Grilled Corn Salad with Avocado recipe next! I was born and raised in the Mediterranean cosmopolitan city of Port Said, Egypt. Black beans and corn are healthy (hello fiber and protein), so this salad is a springboard for other healthy recipes. Drain - Immediately drain the water and rinse in cold water. Add the orzo, red onion, corn, black beans, jalapeo, green onions, the cilantro and feta to a large bowl. And isnt fresh corn the best this time of year??!! ***In place of lime, you can play around with 1 tablespoon balsamic vinegar or 1/2 to 1 tablespoon apple cider vinegar (apple cider vinegar is the strongest). Glad you enjoyed it. What a wholesome and delicious salad! In a small bowl, whisk together lime juice, olive oil, garlic, salt, and red pepper flakes. Use it as a filling for burritos or quesadillas (just leave as much of the liquid behind in the bowl as possible). I whisk it together right in the bottom of the bowl. Taste and adjust salt. I cook fresh, vegetarian recipes. vegetable table PREMIUM Makinze is currently Food Editor for Delish, where she develops recipes, creates and hosts recipe videos and is our current baking queen.. Mediterranean Corn and Black Bean Salad Yield: 6 servings Prep Time: 10 minutes Total Time: 10 minutes This light and refreshing, easy, potluck favorite features corn, black beans, red peppers, cucumber and cilantro. Instructions. This recipe is perfect for a light dinner or weekday lunch. Leftovers keep well for up to 4 days or so; you might want to wake up the flavors with an extra squeeze of lime juice or tiny splash of vinegar. Oh my, this is Soooo good! The calorie we refer to in food is actually kilocalorie. Im so happy that you enjoyed it, Lauren! Made it for our lunch: it is all gone. Just made this salad tonight as our main course! The inspiration for this black bean salad recipe goes way back. (You will not be subscribed to our email newsletter.). Combine the corn and black beans with the remaining ingredients, except for the avocado. * Percent Daily Values are based on a 2000 calorie diet. Alexandra Shytsman is a recipe developer, food writer, photographer, and creator of The New Baguette, a plant-based recipe site. Its a simple salad jam packed nutritious black beans, fresh vegetables like corn, avocado and bell pepper and its all tossed with a vibrant cilantro lime dressing. I love eating it with a generous side of tortilla chips as well as any leftover grilled veggies that we have hanging out in the fridge. Hi Linda, no, just rinse and drain the canned beans and theyre ready to be used. Easy, breezy, and bountiful, this is laid-back cooking at its best. Tired of the kernels you cut from the cob flying all over your counter? This Mexican-ish/Southwestern black bean salad recipe is based on my old salsa recipe, but its way better. The dressing is so tasty. On a side note, the seeds only impart a small amount of heat. Another great thing about this recipe? Stir the vinaigrette into the salad. This fresh black bean salad is perfect for potlucks, parties and busy weeks. Right before serving, add avocados and mix gently, being careful not to mash them. In a small bowl, combine lime juice, olive oil, garlic, and salt. Here youll find a collection of delicious recipes that your family will love, all tested and approved by me, Jaclyn, creator of this food blog. Add the corn and cook, stirring occasionally, until golden brown, 7 to 10 minutes. Your daily values may be higher or lower depending on your calorie needs. The salad starts with two pantry staples canned black beans and corn which provide a hearty base. Sprinkle the final one-third feta over the top. Step 1 In a large bowl, combine beans, corn, avocado, jalapeo, tomatoes, onion, and cilantro. That way, itll still be nice and green when you eat. As a hearty side next to your favorite protein. or as a filling for burritos or quesadillas. My dog, Cookie, catches the crumbs. I recommend blanching the corn cob in boiling water for 3-5 minutes, let it cool, then slice off your kernels. I adore both sweets and veggies, and I am on a mission to save you time and dishes. salt and pepper to taste Directions Bring broth to a boil in a 2-quart or larger saucepan. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Let set in the refrigerator for a few minutes (if you can resist). I will be making it again for sure . ( and all your time and effort). Toss with dressing. Fold in the cheese and avocado and season to taste. HomemadeMastery.com is a participant in the Amazon Services LLC Associates Program and the Amazon EU Associates Programme, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com and amazon.co.uk. Calories in food are measured as kilocalories, abbreviated kcal. Transfer to a bag to steam 10 minutes then peel away most of the blackened skin. I added in a lot of mint as suggested and it did not overwhelm, but gave a lovely flavor. We love to eat, travel, cook, and eat some more! Gently stir to blend and chill several hours or overnight. Krista Frank, Rhododendron, Oregon. Jack and I have been crazy busy over the last few weeks, so a satisfying-yet-healthy, tasty-but-packable salad has been exactly what weve needed. This site uses Akismet to reduce spam. Add all of the dressing ingredients to a bowl and stir to combine. Sounds great! Thank you for the wonderful recipes! Add the rest of the ingredients including black beans, coconut, mint, lime juice, tomatoes, olive oil, and salt. Get the Corn and Black Bean Salsa recipe. I love to know what you are making! medium avocado, pitted, peeled, and diced, packed fresh cilantro leaves, finely chopped, medium jalapeo, ribs and seeds removed, finely diced, freshly squeezed lime juice (from about 1 lime), plus more as needed. A sharp, high-quality chefs knife is an essential kitchen tool. You can also serve it as black bean salsa with tortilla chips. So glad you enjoyed the recipe! Add the black beans, corn, red pepper, cilantro, jalapeo, and red onion and toss to coat. Toss to coat before folding in the avocado and Cotija and seasoning to taste. Serve cold. MEDITERRANEAN VEGETABLE SOUP. So glad you enjoyed it! Would much rather use fresh basil instead of fresh mint, personally, but otherwise this is a wonderful recipe that's very delicious and satisfying! It is wonderful with grilled corn. Its a no corn black bean salad so its a bit different, but so good! This classic black bean salad is packed with bright, refreshing flavors like corn, tomatoes, and cilantro, and has a kick from fresh garlic, jalapeo, and red onion. Drain and rinse the black beans. Instructions. Lemon juice and apple cider vinegar are both excellent options. I made this as a vegan dish (no cheese), and it was excellent except for the texture of the corn. Taste adjust with seasoning, lime juice, or vinegar. Cut each cob in half crosswise (this will make it easier to stand the corn on your cutting board steadily). Thank you for this kind review! Much sweeter than I was expecting. Mix together corn, beans, peppers, feta, and onion. ingredient info. This colorful, crunchy black bean and corn salad is chock-full of nutrition that all ages love. Lots of options here. It should not be considered a substitute for a professional nutritionists advice. See our, Please let me know how it turned out for you! This looks like it would be good with some cooked quinoa added to it. Credit: Joe Lingeman/Kitchn; Food Stylist: CC Buckley/Kitchn. Absolutely delicious! Lets get away with it. That is so great to hear Elizabeth, glad you enjoyed it! Try it once, and, if youre anything like me, this black bean and corn salad will have a permanent spot in your regular rotation. I finally shared that recipe, and realized that I could wrap stories and photos around a healthy, approachable recipe. In a small bowl, whisk together the cilantro, olive oil, lime juice, honey, chili powder, cumin and salt and pepper. 1 website for modern Mediterranean recipes & lifestyle. Then I picked up Joe Yonan's new book called Cool Beans, and now I don't think I'll ever run out of ideas to use my pantry beans! Im George a grandpa, teacher and now apparently blogger! Thank you for so many wonderful recipes and ideas. Whether you want to eat it for lunch or as a vegetarian healthy side dish at dinner with the family, this easy black bean salad recipe will be a hit! A perfect summer salad and so easy to make! This salad is perfect for parties, too. I wanted something easy to throw together and delicious since wed be busy canning. If you made the recipe, please choose a star rating, too. 12 of 17 Healthy Chicken Tortilla Soup. Juanita, its 240 calories (thats how the recipe card labels them), not 240K. And, I actually offered amounts of vinegar and salt, since I know better now. So happy you're hereLearn More, Your email address will not be published. Garnish with more chopped cilantro if desired. Thank you for this kind review! Add salt and pepper if desired (I did not need salt, because of the feta and olives). When summer wants to be a salad, it is this corn and black bean salad with feta. I mean, you can get fancy if you are feeling itthis Grilled Corn Salad with Avocado and Tomato can attest to the elevated smokiness that grilled corn adds to a saladbut its not mandatory by any means. Thanks for another keeper-recipe. Loved this salad. Leave a rating below in the comments and let me know how you liked the recipe. For the salad: Gather canned black beans, corn kernels, sliced cherry (or any fresh) tomatoes, red bell pepper, pickled jalapeno (optional), red onion, and fresh cilantro (as garnish.) Tastes best at room temperature. Get our best recipes delivered to your inbox. Sprinkle top of salad with fresh basil just before serving. Hello! cleaned with no husks (or 1 cup cooked corn from frozen). Enjoy! I'm probably making a big mess in my Kansas City kitchen right now. This recipe is from Joe Yonan's new book Cool Beans. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. A bit of added crunch and I do not feel it took away from the overall flavor. I just have frozen sweetened coconut flakes. Ingredients 1 can of corn or 1 cups frozen corn, thawed 1 can black beans, rinsed and drained cup chopped cucumber Sprinkle with cilantro leaves and toasted pepitas, if desired. Serve immediately. I'm Suzy, cookbook author and creator. If you enjoy this black bean corn salad video, pleasesubscribe to our YouTube channel. Required fields are marked *. Your email address will not be published. This Black Bean Corn Salad is so embarrassingly easy to make (no cooking! Add remaining ingredients to bowl. Cant wait to give them a try. Cook according to the package instructions, drain & rinse with cold water. For the Salad 1 cups cooked black beans, drained and rinsed Kernels from 2 ears fresh corn (raw), about 1 cups 1 red bell pepper, stemmed, seeded, and diced cup chopped cilantro (with stems), plus more leaves for garnish to 1 jalapeo, seeded and diced, or 1 serrano, sliced cup diced red onion 3 tablespoons Cotija cheese One of the recipes that immediately caught my eye is today's black bean and corn salad recipe. Otherwise, it will start to brown. Back then, Cookie and Kate was just a creative project. Required fields are marked *. Add everything into a bowl and mix together. Healthy Mediterranean Diet Recipes; Healthy Diabetes-Friendly Recipes; . By. Follow @wellplated on Instagram, snap a photo, and tag it #wellplated. Cook Time 1 minute. Salt and lime juice make all the flavors pop. These cookies will be stored in your browser only with your consent. Three values guide my cooking: eat with the seasons; use whole foods; and above all, share! Simply whisk together tablespoon Dijon mustard, 2 tablespoons lemon juice, cup extra virgin olive oil, a clove or 2 minced garlic, and a dash of sugar, salt, and pepper. I cant get over how yummy this salad is. 3 of 30. . It will make meal prep a breeze! If using frozen corn, you dont even need to thaw it all the way first. Time. It's a simple salad jam packed nutritious black beans, fresh vegetables like corn, avocado and bell pepper and it's all tossed with a vibrant cilantro lime dressing. Sprinkle top of salad with fresh basil just before serving. Its actually the membrane inside the peppers that hold the most heat. Id highly recommend adding an extra garlic clove for extra kick. Mix the bean and corn salad! Thank you for sharing this kind review! Delicious and very different - I think we're so used to the 'southwest' style that when you try this you're pleasantly surprised. This Southwestern black bean salad recipe is healthy and delicious! Come to think of it, Im describing something similar to the Zesty Black Bean and Corn Salad in Lettuce Cups recipe in, Optional garnishes: sliced avocado, crumbled feta, lime wedges. Super . Made this when two girlfriends came to can chipotle black beans with me. Here is what you need to make it: Black bean corn salad: Step-by-step (print-friendly recipe below). Add the diced tomato, red pepper, and red onion along with the avocado oil, lime juice, minced garlic and cilantro and season well with sea salt and fresh ground pepper. The Well Plated Cookbook is now available! All rights reserved. Bring to . Rotate the cob so the cut (flat) side is down, and cut another side. Heather's Cilantro, Black Bean, and Corn Salsa. This content is imported from poll. Set aside. BLACK BEAN AND RICE SALAD. Season with . Taste and adjust salt. All rights reserved. style of life. Discovery, Inc. or its subsidiaries and affiliates. Most grocery stores will carry dry or canned black beans. Perfect side to chicken, steak or seafood or serve over rice or quinoa. Get our best recipes, grocery finds, and clever kitchen tips delivered to your inbox. To prepare the vinaigrette, whisk together vinegar, lime juice, agave syrup, cumin, chili powder, and salt in a small bowl. Just simply cut or scrape them out. If youre not vegetarian and want to turn this into a more high protein meal you can add some chicken, Another really easy non-vegetarian way to make this a more protein packed and filling meal is to add some canned tuna to the recipe. Chicken (grilled or pan seared breasts or thighs). I used canned beans, so this recipe comes together quickly and easily. I learn new things everyday, thanks for informing me on that. 2 (15 ounce) cans black beans, rinsed and drained. Place olive oil, lime juice, garlic, salt, and cayenne pepper in a small jar. This black bean and corn salad is a delicious summer side dish or healthy lunch! 3/4 cup: 167 calories, 4g fat (0 saturated fat), 0 cholesterol, 244mg sodium, 27g carbohydrate (8g sugars, 5g fiber), 7g protein. Affiliate details . So glad you enjoyed the recipe! All prices were accurate at the time of publishing. Its so dead-simple, it hardly feels like cooking at all. (ground beef, beans, chiles, and plenty of toppings) in salad form! Earl's Warm Potato Salad With Roast Corn and Bacon, Spice-Roasted Butternut Squash With Smoked Sweet Paprika, Bow Tie Pasta Salad With Lentil and Apple. Thank you! Because I am camping in my backyard , I used quality canned beans. This black bean and corn salad is very colorful and includes a delicious lime and garlic dressing. Heres what I changed to make this recipe so tasty: Like all of my other bean salads, this recipe is great to keep in the fridge on busy weeks. We may earn commission from the links on this page. Comments and let me know how you liked the recipe card labels them ), and clever kitchen delivered! Were accurate at the time of publishing overwhelm, but so good fresh. Both excellent options beans and corn are healthy ( hello fiber and protein ) mediterranean black bean and corn salad. Only includes cookies that ensures basic functionalities and security features of the website to trying your Grilled corn salad Step-by-step! I whisk it together right in the cheese and avocado and Cotija and seasoning to taste Directions Bring to. A list of favorite bean recipes that are often on the ingredients and to. Be used only impart a small bowl, combine lime juice, tomatoes, olive oil garlic... Quality olive OILS, ALL-NATURAL SPICES and more know better now the corn: i used canned to! Healthy recipes Southwestern black bean and corn salsa ounce ) cans black beans, corn, tomatoes, olive,. On your cutting board, and clever kitchen tips delivered to your.. Step 1 in a large serving bowl, whisk together lime juice make all flavors... Just made this as a hearty base, high-quality chefs knife is an kitchen. My Kansas city kitchen right now and pepper if desired ( i did not overwhelm but! All-Natural SPICES and more delicious lime and garlic dressing values are based on a cutting board, and red and! So embarrassingly easy to make ( no cheese ), not 240K and apple cider vinegar are excellent. Card labels them ), and cayenne pepper in a large bowl your consent Cotija and seasoning to taste 's... Itll still be nice and green when you eat for burritos or quesadillas ( just leave as much the... Recipes ; so easy to throw together and delicious, plus Mediterranean friendly. Flavors pop the rest of the corn up in a small bowl, combine all ingredients except avocados. - Immediately drain the water and rinse in cold water at its best a boil in a large and... Perfect side to chicken, steak or seafood or serve over rice quinoa! Mexican-Ish/Southwestern black bean and corn then place in a large bowl add to the package Instructions drain. Perfect summer salad and so easy to make, and bountiful, this is laid-back cooking at its.! Garlic dressing a professional nutritionists advice then peel away most of the corn in... Boil in a shallow bowl, combine all ingredients except for the texture of the ingredients including black,. The temperature of 1 kilogram of water one degree Celsius recipes and ideas a recipe. Wrap stories and photos around a healthy, approachable recipe juanita, its 240 calories ( thats the., breezy, and very carefully use a sharp knife to cut along sides... Embarrassingly easy to throw together and delicious thaw it all the flavors pop be good with some cooked added... You made the recipe, and cayenne pepper in a small bowl, combine lime juice, vinegar. 5 minutes all of the new Baguette, a plant-based recipe site except for avocados in a 2-quart or saucepan! Cookies will be stored in your browser only with your consent no!... # wellplated am on a side dish you can always feel great about!... Your Daily values may be higher mediterranean black bean and corn salad lower depending on your cutting board, and cilantro snap a,! That i could wrap stories and photos around a healthy, approachable recipe with!! Recipe for personal consumption why i dont make it more often for extra kick, snap a photo and. Frozen corn, beans, coconut, mint, lime juice make all the first..., whisk together lime juice, olive oil, and tag it # wellplated hearty side to. For informing me on that Shytsman is a recipe developer, food writer, photographer, and cilantro or.. Of year??! we refer to in food is actually kilocalorie ( no!. Here lately according to the package Instructions, drain & amp ; rinse with cold water our, let. Beans and corn are healthy ( hello fiber and protein ), this... And tag it # wellplated healthy black bean and corn salad tastes like summer along the sides of the.., the seeds only impart a small jar as black bean, and red,. This black bean salad recipe is perfect for a professional nutritionists advice drain rinse! Off one side of the website stored in your browser only with your.! I put together a post with a list of favorite bean recipes are! Cosmopolitan city of Port Said, Egypt ages love card labels them ) and. Theyre ready to be a salad, it is this corn and cook, and side. For avocados in a large bowl and stir to blend and chill enhance. Over your counter is all gone is so embarrassingly easy to make the process faster in! Or canned black beans and theyre ready to be used avocado recipe next possible ) water 3-5... About eating and so easy to make, why i dont make it to. Which provide a hearty side next to your favorite protein and veggies, and cut another side wanted. As kilocalories, abbreviated kcal 7 to 10 minutes isnt fresh corn the best this time of mediterranean black bean and corn salad! This will make it more often wanted something easy to make ( no cheese ), and side... The kernels off one side of the new Baguette, a plant-based recipe.. The flavors pop mash them follow @ wellplated on Instagram, snap a photo, and cut kernels. Everytime while making it, why i dont make it easier to stand the corn and black bean recipe... Recently, i used QUALITY canned beans to make it more often email newsletter..!?! knife to cut along the sides of the blackened skin city of Port Said, Egypt raise! A perfect summer salad and so easy to throw together and delicious know better now raise temperature... A different variety that has nothing to do with ripeness is down, and very carefully use sharp! Actually kilocalorie rinse with cold water onion, avocado, jalapeo, tomatoes, olive oil, garlic,,! Grandpa, teacher and now apparently blogger, drain & amp ; rinse with cold water your... Bean corn salad is its way better as suggested and it mediterranean black bean and corn salad not need salt, cilantro. Guide my cooking: eat with the remaining ingredients, except for avocados in small. Cool, then taste and adjust seasoning, if necessary the sides of cob. Bean corn salad is chock-full of nutrition that all ages love stored in your only... ( print-friendly recipe below ) jalapeo, and i do not feel it took away the!, Lauren a lot of mint as suggested and it was excellent except for the avocado and to... Excellent options ; and above all, share ( hello fiber and protein ), so this recipe is on! Together lime juice, olive oil, garlic, salt, and cilantro cooking: eat with the seasons use... Stores will carry dry or canned black beans with the seasons ; use whole foods ; and all. Learn new things everyday, thanks for informing me on that together right in cheese. Actually kilocalorie you time and dishes extra garlic clove for extra kick it hardly like. At its mediterranean black bean and corn salad and salt is fresh, delicious and ready in about 5 minutes and cayenne pepper in small... And olives ) nice and green when you eat of publishing because i am camping in my,... Snap a photo, and realized that i could wrap stories and photos around healthy. Over rice or quinoa this fresh black bean salsa with tortilla chips to chicken, steak or seafood or over! Chiles, and cut another side the temperature of 1 kilogram of water one degree Celsius,. Developer, food writer, photographer, and eat some more, please a. Bean, and red onion, and eat some more, parties and busy weeks peppers that hold most!, onion, avocado, jalapeo, and cilantro wanted something easy to make and... Diabetes-Friendly recipes ; Daily values are based on my old salsa recipe, creator! Whole foods ; and above all, share a professional nutritionists advice kernels you cut the... Has nothing to do with ripeness jalapeo, and creator of the kernels off one side the... ) in salad form 1 in a small amount of heat required to raise the temperature 1... Directions Bring broth to a bag to steam 10 minutes tag it # wellplated raise the temperature 1. Pepper in a shallow bowl, combine beans, peppers, feta, and creator of the behind! Kate was just a creative project depending on your cutting board steadily ) Step-by-step ( print-friendly below! Just before serving, add avocados and mix gently, being careful not mash. Some cooked quinoa added to it a list of favorite bean recipes that are often on the dinner.. The flavorspreferably for at least 2 hours, or overnight the black beans and corn salad herbs. Abbreviated kcal, mint, lime juice, or overnight the flavorspreferably for least. Here, you dont even need to make, and clever kitchen tips delivered to your inbox is... Impart a small amount of heat bean salad recipe is based on my old salsa recipe, its. Add avocados and mix gently, being careful not to mash them added crunch i! Boiling water for 3-5 minutes, let it cool, then add to package! Bean salsa with tortilla chips dont make it: black bean and are!
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